Un espacio para entenderte mejor.
Acompaño a personas que atraviesan momentos de ansiedad, tristeza o cambios difíciles. No vengo con recetas: trabajamos juntas para que entiendas qué te pasa y encuentres tus propios recursos. Creo en una terapia cercana y sin prisas. Lo importante no es ir rápido, sino ir en una dirección que tenga sentido para ti.
It starts with you.
Acompaño a personas que atraviesan momentos de ansiedad, tristeza o cambios difíciles. No vengo con recetas: trabajamos juntas para que entiendas qué te pasa y encuentres tus propios recursos.
Creo en una terapia cercana y sin prisas. Lo importante no es ir rápido, sino ir en una dirección que tenga sentido para ti.
Where my practice goes deep.
Each engagement is shaped by what you bring to the room. These are the areas where I have the most experience.
Clinical psychology
Anxiety & depression
Support shaped around you .
Every journey starts with us getting to know you — at your pace, with no pressure — before we agree how to work together.
- An unhurried first session
- A direction we decide together
- Confidential, always
Evidence-based, never one-size-fits-all .
The approach is grounded in proven therapies and adapted to you — clear goals, honest about what change takes, with your privacy above everything.
- Grounded in evidence-based therapy
- Clear, realistic goals
- In person or online, whatever suits you
A space that's genuinely yours .
From a few sessions to longer-term work, the pace is yours — a calm, judgment-free space to feel heard and build a kinder relationship with yourself.
- A calm, non-judgmental space
- Sessions paced to you
- Online or in person, your choice
Three steps, no surprises.
Discovery call
Short chat to see if we're a fit. No pressure, no script.
Deep-dive session
60 minutes covering health, lifestyle, food relationship, goals. Then your first framework.
Ongoing partnership
Bi-weekly or monthly follow-ups, plus messaging between sessions.
Un espacio para entenderte mejor.
No card. No pressure. We'll see if we're a fit before either of us commits.