Psychology · 11 years

A safe space to feel better

How it works
Main address
English & Français
11 years of experience
Mara Richman
Accepting new clients
About me

It starts with you.

Support shaped around you .

Every journey starts with us getting to know you — at your pace, with no pressure — before we agree how to work together.

  • An unhurried first session
  • A direction we decide together
  • Confidential, always

Evidence-based, never one-size-fits-all .

The approach is grounded in proven therapies and adapted to you — clear goals, honest about what change takes, with your privacy above everything.

  • Grounded in evidence-based therapy
  • Clear, realistic goals
  • In person or online, whatever suits you

A space that's genuinely yours .

From a few sessions to longer-term work, the pace is yours — a calm, judgment-free space to feel heard and build a kinder relationship with yourself.

  • A calm, non-judgmental space
  • Sessions paced to you
  • Online or in person, your choice
How it works

Three steps, no surprises.

1

First appointment

We get to know you, listen to what you need and answer your questions.

2

Assessment & plan

We look at your situation and agree on the right plan together.

3

Follow-up

Regular check-ins to track your progress and adjust the plan when needed.

Ready when you are

Book a consultation that respects your time.

No card. No pressure. We'll see if we're a fit before either of us commits.

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