Nutritionist

Nutrition for your needs

I’m Nora, a personal trainer and nutritionist based in The Hague. I offer nutrition and diet counselling tailored to your specific goals, whether that’s weight management, athletic performance, establishing healthy habits or overall well-being.

How it works

Online & in-person

English & Български

Accepting new clients

About me

A personal approach to nutrition

I offer nutrition consultation in the form of a comprehensive personalised report. These are some examples of what I can help you with as an evidence-based practitioner that go beyond the general advice of "eat more fruit and veggies" and "drink more water":

• assess and monitor your habitual food and nutrient intake•

• calculate and adjust your energy and macronutrient needs with regards to your fat loss and/or muscle gain goals

• address your health and fitness goals and subsequently design personalised nutrition interventions

• where necessary, recommend safe, natural supplements to enhance your performance and overall well-being

Your recommendations are compiled into a personalised PDF report that you can refer to throughout your fitness journey.

Credentials

MNU Certified Nutritionist

Precision Nutrition Coach

Fees

What my care costs.

Initial consultation
0 EUR
Nutrition Assessment Report
90 EUR

Areas of practice

Where my practice goes deep.

Each engagement is shaped by what you bring to the room. These are the areas where I have the most experience.

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Personal training & fitness

I help you consider how nutrition can fit alongside personal training and fitness.

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Weight management

I offer nutrition guidance tailored to your weight management goals and circumstances.

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Sports nutrition

I support you in exploring nutrition choices related to your sport and activity.

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Healthy eating & lifestyle

I help you build an approach to eating that fits your everyday life.

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Plant-based & vegan nutrition

I offer guidance on meeting your nutrition needs with plant-based or vegan eating.

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Intuitive & mindful eating

I support a more mindful way of relating to food and eating.

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PCOS nutrition

I provide nutrition guidance for people navigating PCOS.

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Food intolerances & allergies

I help you consider food choices in the context of intolerances or allergies.

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Celiac & gluten-free

I offer nutrition guidance for celiac disease and gluten-free eating.

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Metabolic health

I support you with nutrition questions related to metabolic health.

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Heart & cholesterol health

I offer nutrition guidance related to heart health and cholesterol.

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Muscle gain & body composition

I help you consider nutrition in relation to muscle gain and body composition.

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Anti-inflammatory nutrition

I discuss food choices in the context of an anti-inflammatory eating approach.

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Immune support

I offer nutrition guidance related to supporting your immune health.

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Senior nutrition

I support nutrition needs and food choices in later life.

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Functional nutrition

I explore nutrition questions with attention to your individual needs.

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Corporate & workplace nutrition

I offer nutrition support in workplace and corporate settings.

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Pregnancy & postpartum

I provide nutrition guidance during pregnancy and the postpartum period.

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Digestive & gut health

I help you explore nutrition choices related to digestive and gut health.

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Holistic health & wellbeing

Guidance shaped by your context

Your questions and circumstances help guide our conversation. We can discuss nutrition in relation to the areas you want support with.

Sports and fitness nutrition
PCOS and metabolic health
Eating patterns and food choices

Support for different needs

I work with a range of nutrition topics, from plant-based eating and food intolerances to nutrition during pregnancy and later life.

Plant-based and vegan eating
Celiac and gluten-free nutrition
Pregnancy and postpartum

Meet in The Hague

Appointments take place in person in The Hague. We can speak in English or Bulgarian.

In-person appointments
English
Bulgarian