Registered Dietitian (RD) Panagiotopoulos
Personalized nutrition that fits your life!No extreme diets. No quick fixes. Just sustainable, evidence-based changes built around how you actually live.
About me
I am a Clinical Dietitian–Nutritionist and the founder of my private dietetic practice in Greece. I specialize in personalized nutrition care, weight management and obesity treatment, providing both in-person and remote consultations.
My clinical experience includes nutritional management of Type 2 Diabetes, dyslipidemia, cardiovascular disease, obesity, gastrointestinal and kidney conditions, as well as pediatric and sports nutrition. I use comprehensive nutritional assessments, anthropometric and body composition measurements, medical history and biochemical data to develop individualized, evidence-based dietary plans.
I am passionate about helping clients achieve sustainable improvements in their health through practical, personalized and scientifically supported nutrition.
Hizmetlerimin ücretleri.
- Initial consultation35 EUR
- Follow-Up Session30 EUR
- Questions & Suggestions about Diet & Nutrition0 EUR
Derinlemesine çalıştığım alanlar.
Her görüşme sizin getirdiklerinizle şekillenir. Bu alanlar tecrübemin en yoğun olduğu yerler.
Sporcu beslenmesi
I provide nutrition guidance for training, performance and sports-related goals.
Kilo yönetimi
I support you with practical dietary guidance for weight management.
Diyabet yönetimi
I offer nutrition counselling to support the dietary management of diabetes.
Sağlıklı beslenme ve yaşam tarzı
I help you build practical eating habits suited to your everyday life.
Bağışıklık desteği
I provide nutrition guidance related to immune support and everyday eating.
Kas kazanımı ve vücut kompozisyonu
I guide nutrition choices related to muscle gain and body composition.
Akdeniz diyeti
I help you apply Mediterranean diet principles in practical ways.
A considered nutrition plan
I bring together your history, nutritional assessment, body composition measurements and biochemical data to shape individual dietary guidance.
- Review of your nutrition history
- Body composition measurements
- Guidance based on your data
Support for different needs
My practice covers nutrition concerns across everyday life, chronic conditions, sport and different stages of development.
- Weight management and obesity
- Type 2 diabetes and dyslipidemia
- Pediatric and sports nutrition
Care in Kalamata
Appointments take place in person in Kalamata and are held in English. Services include an initial consultation, follow-up sessions and nutrition questions.
- In-person consultations
- English-language appointments
- Initial and follow-up sessions
Starting your nutrition care
Book a consultation
Choose an available appointment for an initial consultation in Kalamata.
Meet for 45 minutes
We discuss your needs and review the information relevant to your nutrition care.
Continue as needed
Follow-up sessions last 30 minutes, with space for ongoing guidance and questions.
Book your consultation
Book an appointment to discuss your nutrition needs with me in Kalamata.