Vitena

Better nutrition — with the tools and the support to actually stick to it

Scan foods, keep a food diary, and use free calculators and recipes — then get expert support from a registered dietitian. All in one place, free to start.

A woman checking her nutrition app in her kitchen with fresh healthy food

Everything you need to eat better

Scan & look up foodsScan a barcode for instant calories and macros.
Track your dietLog meals and track your progress over time.
Free calculatorsBMI, calorie and macro — in seconds, no account.
Recipes & quizzesHealthy recipes and quick habit quizzes.

Scan & look up foods

Point your camera at any barcode to see what's really inside — calories, macros and ingredients in a tap.

Scanning a food barcode to see its calories and macros

Track your diet

Scan a barcode to log what you ate in seconds, hit your daily calorie and macro goals, and watch your trend build day by day.

A daily food diary tracking meals, calories and macros

Free calculators

Get your personal calorie target and macro split — built on the Mifflin-St Jeor method nutrition pros use. Free, no account.

A calorie calculator result with daily target and macro split

Recipes & quizzes

Hundreds of nutritionist-built recipes — filter by high-protein, low-carb or prep time, each with full nutrition facts.

A healthy recipe with photo, nutrition facts and macros
A friendly registered dietitian ready to support you

Get support from our dietitians

Match with a registered dietitian, book online, and get a plan made just for you.

Find your dietitian

How it works

1
Start freeCreate your free account and tell us your goal.
2
Track & learnScan foods, log your diet, and use the free tools every day.
3
Get supportMatch with a registered dietitian whenever you want a human in your corner.
Free forever for you
No ads, ever
Private & GDPR-compliant
On the web or the app
Vitena — better nutrition, all in one place