No extreme diets. No quick fixes. Just sustainable, evidence-based changes built around how you actually live.

Melanie Nomura is a certified Holistic Nutritionist, and Health Coach.
She specialises in gut health, weight management, nutrition psychology and behavioural change.
Her approach is centered on understanding YOU: your unique health history, your body, your lifestyle, your habits, your preferences, your challenges, and your goals. Because the truth is, there is no one-size-fits-all approach to nutrition.
Over the years, she has seen how frustrating it can feel to know what you “should” do, yet struggle to turn knowledge into lasting change.
Real transformation is not only about nutrients and calories. It involves our relationship with food, our behaviours, our environment, our emotions, and the way we build habits that actually fit into our lives.
This is why her work combines evidence-based nutrition with a holistic understanding of health and the psychology behind eating behaviour.
Cada proceso se moldea con lo que tú traes. Estas son las áreas donde tengo más experiencia.

Cada proceso empieza con una sesión de 60 minutos en profundidad. Sueño, trabajo, estrés, familia, comida cultural, lo que realmente te gusta: todo encima de la mesa antes de cualquier recomendación.

Lo que vas a recibir es lo que la investigación realmente respalda, no el suplemento que está de moda este mes en redes sociales.

Ya busques una marca personal o simplemente entrenes duro con una vida ocupada, tu plan se adapta a tus sesiones: qué comer, cuándo y cómo recuperarte. Rendimiento real, sin adivinar.
Click the contact button to Message me and see if we're a fit. No pressure, no script.
60 minutes covering health, lifestyle, food relationship, goals. Then your first framework.
Bi-weekly or monthly follow-ups, plus messaging between sessions.
Book online