Weer soepel bewegen, stap voor stap.
Of je nu herstelt na een operatie of weer wilt sporten zonder pijn, we kijken altijd naar de hele beweging en niet alleen naar de pijnlijke plek. Ik geef je oefeningen die in je dagelijks leven passen. Zo hoef je niet eindeloos te blijven komen, maar kun je zelf verder.
It starts with you.
Of je nu herstelt na een operatie of weer wilt sporten zonder pijn, we kijken altijd naar de hele beweging en niet alleen naar de pijnlijke plek.
Ik geef je oefeningen die in je dagelijks leven passen. Zo hoef je niet eindeloos te blijven komen, maar kun je zelf verder.
Where my practice goes deep.
Each engagement is shaped by what you bring to the room. These are the areas where I have the most experience.
Orthopedic rehabilitation
Sports physiotherapy
Care planned around your body.
Every plan starts with a full assessment — your injury, your goals and your daily life — before any treatment begins.
- A thorough initial assessment
- A rehab plan you actually understand
- Paced to your recovery, not a fixed protocol
Hands-on and evidence-based.
You'll get the treatment the evidence supports — manual therapy plus a progressive exercise plan, adjusted as you improve, not guesswork.
- Grounded in current physiotherapy science
- Manual therapy plus exercises you can do at home
- Honest about your timeline and what to expect
Back to moving, and staying there .
From a single injury to long-term rehab, your sessions and home exercises are timed to your recovery — so the progress actually holds.
- A home exercise routine that fits your day
- Sessions timed to your recovery stage
- Adjusted as your strength and goals change
Three steps, no surprises.
Discovery call
Short chat to see if we're a fit. No pressure, no script.
Deep-dive session
60 minutes covering health, lifestyle, food relationship, goals. Then your first framework.
Ongoing partnership
Bi-weekly or monthly follow-ups, plus messaging between sessions.
Weer soepel bewegen, stap voor stap.
No card. No pressure. We'll see if we're a fit before either of us commits.